We spend most of our waking life at work. So why should we spend so much time not doing something we love? Time is precious so we need to spend it doing something that brings us happiness and fulfilment.
There are lots of reasons why you should love your job but here we outline the 3 essential reasons why you should love your job that you cannot ignore.
3 Essential Reasons Why You Should Love Your Job
1. Your Happiness Affects The People Around You
The way you feel not only affects your co-workers and customers, it also affects your family and friends. If you love your job you will be happy and a joy to be around. If you are unhappy in your job this spreads to other aspects of your life such as your home life. As much as you try to keep your work life separate from your home life, your unhappiness will affect you and the way you are.
How many times has a family member or friend moaned about their job? You sympathise with them and try to offer them advice but it’s no fun to be around someone who is unhappy about their job. You don’t want to be one of those people who complain about their job.
If you have children, do you want them to think it is normal or acceptable to be unhappy for most of your waking hours? You need to set an example to your children that you can and should be happy in your job for their sake.
Most importantly you owe being happy to yourself! If you are not happy in your job then make the change today.
2. Stress Is A Health Hazard
If you are unhappy in your job then you will at the very least be suffering from low grade stress. Short term, fleeting stress isn’t so bad on your body as the chronic low-grade stress that you get from being unhappy and unfulfilled in your job. The unhappiness at work could be there for lots of different reasons, the important thing is that it’s going to be affecting your health.
Chronic stress is worse for your body than you may think. The Mayo Clinic outlines the health risks of chronic stress:
“The long-term activation of the stress-response system — and the subsequent overexposure to cortisol and other stress hormones — can disrupt almost all your body’s processes. This puts you at increased risk of numerous health problems, including:
- Anxiety
- Depression
- Digestive problems
- Heart disease
- Sleep problems
- Weight gain
- Memory and concentration impairment
That’s why it’s so important to learn healthy ways to cope with the stressors in your life.”
It is often said that without your health you have nothing, protect your health and find a job you love today!
3. If You Love What You Do You Will Be Successful
It’s a popular saying in the personal development field but it’s true. It’s not success that makes you happy but happiness that makes you successful. If you love what you do it means you will put everything you’ve got into your job which can only result in great outcomes. If you love what you do it usually means you are good at what you do.
People love to do business with people who are passionate about what they do. It is infectious and we want to be around people like that. If you love your job you will find it easier to make business connections to widen your network. You will also find that colleagues will be more willing to support you in your role if you are a happy person to be around.
If you are not happy in your job, start today by making the change for yourself and those around you. Contact 2i Recruit to find a job you love.
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